15 Worst Snacks For Weight Loss

Kim Kardashian denies weight-loss plastic surgery: ‘I work out so hard’

That means, the pumpkin drink packs 29 added grams of sugar, or more than seven teaspoons of sugar. Women are only advised to get six added teaspoons of the sweet stuff a day to prevent weight gain, according to the American Heart Association. Go for a skim latte instead, which contains no added sugar and only 130 calories. Instead of: A chocolate pudding cup Reach for: One ounce of dark chocolate When you’re craving something garcinia cambogia extract chocolate-y a pudding cup gets a good rep as a diet-friendly treat. But you’ll satisfy your craving more if you go for the real deal, an ounce of 70% (or higher) dark chocolate. It contains 168 calories (just a few more calories than the average pudding cup, which ranges from 120 to 150 calories), plus less sugar and carbs, and more satiating fiber.
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I worked so hard to train myself to eat right and healthy. I work out so hard and this was such a challenge for me but I did it!!! I’m so proud of my accomplishment & NO ONE will take this away from me with fake reports! Say what you want about me, but I work hard and am the most disciplined person you will ever meet!” Kardashian was reacting to a Life & Style claim that she secretly got $80,000 in plastic-surgery procedures to achieve her stunning post-baby weight loss. The alleged cosmetic surgeries included fat-reducing ultrasound on her stomach, laser fat-burning, and stretch-mark treatments. Kim and other high-profile clients can sneak in through a back door, claimed an unnamed source.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/kim-kardashian-denies-weight-loss-plastic-surgery-i-work-out-so-hard

5 Reasons Running May Not Help You Lose Weight

If you look at the average person who runs, they pick a pace that they can maintain for a long duration. Think about it: When you jump on a treadmill, elliptical, or bike, you’re starting with the intent to be on there for a while. Whether it’s 30 minutes or an hour, your goal is to push at a pace you can sustain, work hard, feel tired, and then go home. While this is garcinia cambogia side effects great for endurance, it’s not so great for fat loss. A study in the Journal of the American Medical Association followed the exercise habits of more than 34,000 women and concluded that it took about an hour a day of moderate exercise (walking at 3mph) to maintain weight. Notice, that’s not weight loss.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/11/14/running-weight-loss_n_4123911.html

Weight Loss Surgery Putting Women’s Future Children at Risk

Olof Stephansson, who is an associate professor and also an obstetrician at the Karolinska Institute in Sweden. To do this study, Stephansson and his associates evaluated over 2,500 babies that were born between the years of 1992 and 2009. Their mothers all had weight loss surgery. These infants were compared to a control group of over 12,000 babies, whose mothers had not had bariatric surgery. Of the children who had been born to mothers who had gone through the procedure, over 5 percent of them were considered smaller than normal for their gestational age. This was opposed to about 3 percent of infants who were born to moms who did not have any type of weight loss operation. In addition to that, only about 4 percent of the babies whose mothers who had had surgery were considered to be satisfactorily sized where it was about 7 percent in the control group. In addition to this, about 9 percent of the infants who had moms with surgical histories were born before the 37th week of pregnancy and this compared to about 6 percent of babies whose moms had no weight loss surgery in their past.
For the original version including any supplementary images or video, visit http://guardianlv.com/2013/11/weight-loss-surgery-putting-womens-future-children-at-risk/

Supplements used in weight loss and bodybuilding linked to death in US

Screengrab OxyELITE CERTAIN FOOD SUPPLEMENTS being sold in the Irish market contain an ingredient that is being investigated for causing at least one fatality in the US. Consumers are being warned not to take four products in the OxyELITE range: OxyELITE Pro Super Thermo capsules; OxyELITE Pro Ultra-Intense Thermo capsules; OxyELITE Pro Super Thermo powder and VERSA-1. The Food Safety Authority Ireland (FSAI) and the Irish Medicines Board (IMB) today jointly said that these products contain an ingredient called aegeline and are being investigated in the US where a large number of cases of non-viral hepatitis have been reported leading to people requiring liver transplants and a fatality. The products mentioned above have been identified for sale in theIrishretail sector and through online sources. The FSAI it telling retailers to immediately remove these products from sale and has told anyone who has these products at home not to consume them and to dispose of them.
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Creating A Mental Image Of Better Healthcare For All

Later classes will likely be capped at 15 students. “The beauty of this program is that we can train nurse practitioners that are already working with patients in rural areas in a more advanced level of psychiatric practice,” says Karan Kverno, PhD, PMHCNS-BC, PMHNP-BC, Assistant Professor in the Department of Acute and Chronic Care. “The training is all online but we are developing contacts in outlying areas where the NPs are living so they work part-time and keep up their practices while they are being trained.” The program meets a pressing need for more efficient delivery of mental health services. Depression, anxiety, and substance abuse darken the lives of millions of Americans but like other mental disorders, these conditions often go undiagnosed and untreated–particularly in rural areas with few psychiatric care providers. About one-third of people in need of mental health care received it from their primary care providers, yet very few primary care providers — whether physicians or nurse practitioners — receive special mental health care training.
For the original version including any supplementary images or video, visit http://www.sciencedaily.com/releases/2013/11/131106122022.htm

Hidden barrier to mental health treatments in community health centers

The policy is known as same-day billing . This restriction affects individuals who seek medical care with co-occurring behavioral concerns. Many people are unaware of how mental health and medical policies work. They may visit a community for medical purposes with secondary behavioral concerns but only one treatment can be billed for reimbursement. Therefore, many mental health conditions are overlooked. An extreme example would be if an individual sought help at a community health center for cuts requiring stitches, which would be the primary (presenting) problem.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/hidden-barrier-to-mental-health-treatments-community-health-centers

Study: Time to include mental health services in disaster response

He won a 2006 Tabby Award for a story titled “Life in a Disaster Morgue” that appeared in the January 2006 issue of Forensic Magazine. Page is also a former contributing editor for Homeland Protection Professional and Science Spectra magazines. Contact Doug Page . The comments below are member-generated and do not necessarily reflect the opinions of PoliceOne or its staff.
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